I mentioned on the about HB&SH page that I have worked as a professional dancer, enabling me to learn some great beauty tricks and secrets. Dancing in college, I was considered an athlete and trained alongside football players, soccer players, cheerleaders, and everyone in-between.
Over the past 8 years I've acquired countless tricks, meal plans, workouts, and daily routines to now know what works best for me as far in health, beauty, nutrition & fitness.
Will everything work the same on everyone reading this? Maybe, maybe not...but is what I know!
All my favorites...
beauty tricks:
- Everyday Teeth Whitening
- Everyday Skin Care
- Everyday Hair Care & Products
- Hair, Skin & Nails Vitamins
- Sally Hansen Nail Strips
health tips:
workouts: